National Yoga Day - free session held June 20!

 

A group led by Missy Gregor enjoyed a free, slow flow yoga class in honor of national yoga day and the summer solstice. The class was for all levels of yoga and was held Saturday, June 20 at 9 a.m. outside the Montgomery middle school cafeteria.

What's next you ask?

Ongoing events:
Pickleball - Montgomery
Lap/Open Swim
Ring the Bell Fitness - Montgomery high school fitness room
eVolve Fitness

Coming Up:
* T-shirt/Jersey Quilt, in studio, online or 1:1 in the studio
* How to Pay for the Nursing Home
* Aqua Exercise
* Yoga Slow Flow, Restorative
* Country Western Line Dance
* Ballroom Dance - intermediate
* Country Western 2-Step
* Photo Organization - online class
* Intro to TikTok - online class
* Christmas Wresth Making
* Paulette's Christmas Hotpad in studion or online
*Class sizes will be limited and safety guidelines will be followed with the recommendations from MDH and CDC.

Questions? Please call Mary Simon @ 507.364.8110
View all Community Ed classes and register HERE!


View all of TCU Community Ed. classes and events at https://www.tcu2905.us/page/4231